WOD
50-40-30-20-10
Double Unders
Leg Raises on Decline Bench
Abs are still sore Monday....bad idea to do so many
50-40-30-20-10
Double Unders
Leg Raises on Decline Bench
Abs are still sore Monday....bad idea to do so many
At night-went on a cool duffy ride around the harbor with lee and some friends for his bday...
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