normal work shit, talked to noom today in chico, hes doin awesome, married to a girl half his age, sweet titty...he might split down to mammoth this weekend to see me at a beer fest for lees bachelor party..."moon drink brr."
WOD
With a continuously running clock do one 95 pound Clean and Jerk the first minute, two 95 pound Clean and Jerks the second minute, three 95 pound Clean and Jerks the third minute... continuing as long as you are able.
Knocked out 7 sets, full squat clean and each rep...killer.
Finished ten rounds in 13:50
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